When i was doing my research on elliptical, i found out that they can easily help you lose a substantial amount of weight in a mere matter of weeks while building up muscle. This cardiovascular machine is also ideal for overweight and elderly users since it is designed to take the weight of your body off the knees. By the same token, this apparatus conveniently absorbs any strain to your joints, which is quite a refreshing change from most machines such as the treadmill and stepper machines. Because they are so easy to use, elliptical trainers are also recommended to beginners who are just starting a fitness regimen.
The main advantage with owning your own elliptical trainer is that you can choose the pace of your own workout. It also allows you to work out in the comfort of your very own home. If you want to invest in an elliptical trainer, you might want to give the ProForm Smart Strider Elliptical Trainer a try. Priced between $500 and $600, this machine comes with a plethora of features that will allow you to benefit from a professional-grade training session without purchasing a gym membership. This revolutionary apparatus is also known for its super-fast assembly since it comes with all the parts and equipment required to set up the machine. The majority of users found that they were able to easily assemble the elliptical trainer in far less than one hour.
The Strider is enhanced by no less than 18 levels of resistance that will allow you to vary your workout and alternate between higher and lower intensities. It also adds quite a lot of variety to your training session while preventing your muscles from adjusting to the same motions over and over again. Working on higher intensity will also derive more effort from your muscles while targeting common problem areas such as the hips, waist, stomach, arms, shoulders, glutes as well as the upper and lower arms. With this apparatus, it is also possible to benefit from 18 built-in workout applications that were exclusively designed by fitness trainers.
The elliptical trainer also includes an oversized LCD monitor designed to help you keep a close watch on your fitness data such as the time elapsed, distance covered, calories burned, current resistance level and other such information. Athletes can also benefit from more luxurious amenities such as a water bottle holder. If you live in a small space, you will be glad to learn that this apparatus is enhanced with a space saving design. By this token, you will be able to fold up the machine for easy storage. Best of all, it is even enhanced by a series of transport wheels that enable you to move the apparatus to any room of the house. The leveling feet is also fully adjustable to facilitate both storage and ease of use.
This machine employs SMR Silent Magnetic Resistance which provides you with a super smooth back and forth motion with none of the usual whirring and mechanical noises that come with other cardiovascular apparatuses. Because it is fully iPod compatible, you can undoubtedly spruce up your training session by listening to your favorite music while you train. It also includes an EKG Grip Pulse that allows you to monitor your pulse and ensure that you remain within your target pulse zone. Its solid steel construction can very easily be used to sustain quite a lot of wear and tear. In fact, the machine has been known to last for several decades at a go- if not decades- with the proper maintenance.
The ProForm Smart Strider Elliptical Trainer is covered by a lifetime warranty on the frame and five years on the parts. Fore more reviews check out bestfitnessadvisor.net.